2008 Woodie Awards
Top 10 ways to eat healthy during
Kelsea Fleischman
Issue date: 10/17/07 Section: Features
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1. Don't buy it. If you know you don't need it, then don't put it in your house.
2. Eat apples and pears (fruits that grow in the Winter)
3. Don't add extra salt and butter
4. Don't eat late at night
5. Don't eat in front of the TV
6. Buy organic foods including meats
7. Stop yourself, don't eat more than you can
8. Watch your carbohydrates
9. Eat home cooked meals, not out
10. Keep your exercise routine up if not increasing the amount you do
2. Eat apples and pears (fruits that grow in the Winter)
3. Don't add extra salt and butter
4. Don't eat late at night
5. Don't eat in front of the TV
6. Buy organic foods including meats
7. Stop yourself, don't eat more than you can
8. Watch your carbohydrates
9. Eat home cooked meals, not out
10. Keep your exercise routine up if not increasing the amount you do
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